Check here regularly for upcoming workshops, events, and class series!
Raise your vibration and self worth by diving deep into what makes you who you are today. Learn how to tap into your inner child and develop tools to heal, re-parent, and enter new relationships with confidence.
Madison helps yoga practitioners, soul searchers, and students of life understand how their childhood affects who they are today, find deep and meaningful healing of their inner child, and take conscious steps forward in life with functional tools based in Yogic philosophy to raise their vibration, self worth, and sense of peace.
In this 4 week long online course, Madison will lead an intimate group of womxn through live-teaching on Zoom to heal their inner child. Are you ready to join? Email email@example.com to schedule a 15 minute exploratory call. Space is limited. Enrollment ends April 30 and course start date is May 3.
Madison is leading virtual group and private yoga classes over Zoom during the COVID-19 pandemic. All you need is a yoga mat (or towel) and yourself! There are a variety of class days, times, and types so be sure to sign up for Madison’s newsletter to stay up to date. Suggested donation for group classes is $5-20 via Venmo (@Madison-Houck). If you are interested in booking a virtual 1-on-1 session, email firstname.lastname@example.org to schedule a 10 minute Exploratory Zoom call.
SERIES EXPIRED: Kids Yoga & Movement at The Wild
Kids Yoga & Movement is so much more than doing a few downdogs and having fun! We will build up through each class to our peak pose of the week, release excessive energy, and find balance in our physical, mental, and emotional bodies. Your child will learn tools to calm their mind and find self-awareness in the body, while also exploring new ways to challenge themselves and see what they are capable of! Kids yoga has been proven to promote:
- Ability to focus and concentrate
- Physical balance, strength, and flexibility
- Tools to self-soothe and relax
- Self-awareness and respect to others
- Confidence and love for oneself
Kids Yoga & Movement is built for children ages 3 to 5 years old. This class does not have any parent instruction – parents are free to drop off child or sit and observe. *Note that child participation tends to be lower when the parent is observing.
Meet at The Wild BK (formerly Wild Was Mama) in Greenpoint, Brooklyn every Friday from 3:30 – 4:15 pm for Kids Yoga & Movement. Drop-in $30 or register in advance for $25
SERIES EXPIRED: Baby & Me Yoga at The Wild
Baby & Me Yoga offers exactly what your mind, body, and spirit need as a new parent. Join us to let go of stress, rebuild your core strength, and relieve the neck and shoulder tension that often comes with caring for a newborn. This class is all done in a playful, open, supportive environment alongside other new moms, dads and little ones. Introduce your little one to yoga early! Best for newborns from 6 weeks until crawling too much to do yoga.
Meet at The Wild BK (formerly Wild Was Mama) in Greenpoint, Brooklyn every Tuesday from 2:00 – 3:00 pm for Baby & Me Yoga. Drop-in only.