Check here regularly for upcoming workshops, events, and class series!
Baby & Me Yoga at The Wild
Baby & Me Yoga offers exactly what your mind, body, and spirit need as a new parent. Join us to let go of stress, rebuild your core strength, and relieve the neck and shoulder tension that often comes with caring for a newborn. This class is all done in a playful, open, supportive environment alongside other new moms, dads and little ones. Introduce your little one to yoga early! Best for newborns from 6 weeks until crawling too much to do yoga.
Meet at The Wild (formerly Wild Was Mama) in Greenpoint, Brooklyn every Tuesday from 2:00 – 3:00 pm for Baby & Me Yoga. Drop-in only.
ALL ABOUT CHAKRAS Garden Yoga & Meditation at Rosehip Social
Welcome the sunshine and flowers by coming to ALL ABOUT CHAKRAS Garden Yoga & Meditation at Rosehip Social. Summer nights are made even better by flowing with your breath in the backyard garden of a beautiful plant shop and honing in on one of our seven chakras each week. Class is shaped within a 60 minute, all levels practice, concluding with a short meditation, all centered around one energy center. The beauty of nature will inspire us to slow down and find a deeper breath, to root down so that we can rise up. In our community, we’ll move, breathe and connect to our inner and outer landscapes, while balancing and aligning our chakra system.
Starting June 25th and ending August 6th, meet at Rosehip Social in Williamsburg, Brooklyn every Tuesday from 6:30 – 7:30 pm. Bring your own mat and meet in the garden. $25 per person. Drop-in only.
Week 1, June 25th: Muladhara or Root Chakra *Stability & Grounding Down*
Week 2, July 2nd: Svadhisthana or Sacral Chakra *Passion & Creativity*
Week 3, July 9th: Manipura or Navel Chakra *Willpower & Confidence*
Week 4, July 16th: Anahata or Heart Chakra *Love, Compassion & Forgiveness*
Week 5, July 23rd: Vishudda or Throat Chakra *Communication & Speaking Your Truth*
Week 6, July 30th: Ajna or Third Eye Chakra *Intuition & Identity*
Week 7, August 6th: Sahasrara or Crown Chakra *Clarity & Awakening*