Check here regularly for upcoming workshops, events, and class series!
SERIES EXPIRED: Kids Yoga & Movement at The Wild
Kids Yoga & Movement is so much more than doing a few downdogs and having fun! We will build up through each class to our peak pose of the week, release excessive energy, and find balance in our physical, mental, and emotional bodies. Your child will learn tools to calm their mind and find self-awareness in the body, while also exploring new ways to challenge themselves and see what they are capable of! Kids yoga has been proven to promote:
- Ability to focus and concentrate
- Physical balance, strength, and flexibility
- Tools to self-soothe and relax
- Self-awareness and respect to others
- Confidence and love for oneself
Kids Yoga & Movement is built for children ages 3 to 5 years old. This class does not have any parent instruction – parents are free to drop off child or sit and observe. *Note that child participation tends to be lower when the parent is observing.
Meet at The Wild BK (formerly Wild Was Mama) in Greenpoint, Brooklyn every Friday from 3:30 – 4:15 pm for Kids Yoga & Movement. Drop-in $30 or register in advance for $25
SERIES EXPIRED: Baby & Me Yoga at The Wild
Baby & Me Yoga offers exactly what your mind, body, and spirit need as a new parent. Join us to let go of stress, rebuild your core strength, and relieve the neck and shoulder tension that often comes with caring for a newborn. This class is all done in a playful, open, supportive environment alongside other new moms, dads and little ones. Introduce your little one to yoga early! Best for newborns from 6 weeks until crawling too much to do yoga.
Meet at The Wild BK (formerly Wild Was Mama) in Greenpoint, Brooklyn every Tuesday from 2:00 – 3:00 pm for Baby & Me Yoga. Drop-in only.