work with madison

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PRIVATE YOGA

You can begin your yoga journey, or deepen your personal practice, with the help of Madison Laurel Yoga

Madison will come to your home or workplace and create a personalized class just for you. These individualized, specialized classes are tailored to your needs and will assist in calming your mind and working out all of the kinks.

A private yoga session will be a great fit for you if:
  • You are a beginner and want to build a foundation of yoga
  • You suffer from stress, anxiety, and/or depression
  • You are not comfortable going to a group class at a studio
  • You have limitations that make it difficult to maintain a consistent practice
  • You are working through an injury or have chronic physical pain
  • You are a seasoned yoga practitioner and want 1-on-1 training to grow in your practice and build up to more difficult poses

Not based in NYC? Virtual private sessions are available! Email Madison to schedule a 30 minute exploratory Zoom call to bring personalized, one-on-one yoga sessions with you no matter where you are in the world!

 

CORPORATE YOGA

Madison will create a calming space and provide time for your employees to recenter during the work day.

Yoga and wellness programs in corporate settings have been proven to increase work productivity and efficiency, raise employee morale and retention, and promote a healthy work environment.

A corporate yoga & meditation program will help employees:
  • Increase focus and alertness, creating more efficiency and productivity
  • Relax aching heads, decompressing from the work week
  • Work stagnant muscles and release tension, building better posture and stretching through the body
  • Be part of a team, building a sense of community in the workplace
  • Remove the burden of traveling to and from a gym, maintaining a consistently healthy lifestyle

Is your company based outside of NYC? Does your team work remotely? Virtual corporate yoga sessions are available! Email Madison to schedule a 30 minute exploratory Zoom call to bring unifying and energizing yoga & meditation sessions to your organization no matter where you are in the world!

“Madison led a great yoga session at our remote team offsite. It was perfectly calibrated to be accessible and beneficial to all levels of yoga experience, and was a fantastic way to get everyone up, moving, and ready to contribute to the upcoming sessions!”

 

“Madison hosts remote Yoga & Meditation sessions for our company and it is a wonderful way to unwind at the end of a work from home day. Madison excels at guiding people through poses and her setup is ideal for being able to view each position and hear her instructions clearly. I really appreciate that she offers alternate instructions in order to make positions easier and harder. Our team has varied yoga experience so this is ideal for us, we are all able to get a relaxing session regardless of ability. Thanks for everything, Madison!” 

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RESIDENTIAL YOGA

Madison will hold space and provide time for your residents to practice self care in the comfort of their own home.

Yoga and wellness programs in residential settings have shown to improve resident satisfaction, raise resident engagement and retention, and promote a healthy communal environment.

A residential yoga program will help residents:
  • Increase resident satisfaction, increasing lease renewals
  • Attract new potential tenants and leases
  • Improve overall resident experience, creating happy tenants
  • Work stagnant muscles and release tension, building better posture and stretching through the body
  • Be part of a family, building a sense of community at the property
  • Remove the burden of traveling to and from a gym, maintaining a consistently healthy lifestyle
If you are interested in booking a private or semi-private yoga session with Madison, or starting a yoga program for your company or apartment building, reach out to madisonlaurelyoga@gmail.com!